Teach Yourself Life Coaching

This is an ideal book for all those who've been wanting to reap the many benefits of personal life-coaching, but who lack the resources or time to fund a one-to-one relationship. It takes the principles of life-coaching and, in a practical yet inspiring manner, advises the reader on how they might apply these to every area of their own life. Covering everything from career development to personal relationships, appearance and money management, it offers a program of change and progress for each area, while encouraging the reader to examine their own beliefs, confidence and motivation to ensure that change is for the better and for the long-term. Balancing interactive and practical resources such as diaries and checklists with such helpful material as review programs, reward structures and case studies in success, and authored by a qualified life-coach, it offers the reader all the great benefits of coaching at a fraction of the price for an individual coach.