The book contains black-and-white illustrations.Comprehensive, understandable, and written to capture the excitement of the world of sport and exercise psychology, Foundations of Sport and Exercise Psychology sets a new standard for introductory textbooks. This engaging text makes it easy for students to learn the basic principles and applications of sport and exercise psychology. Using visuals and anecdotes, case studies, and stories from the world of sport and exercise, the authors explain key concepts in the field and show how they apply to counseling, teaching, coaching, and fitness instruction.